30 Day Hot Yoga Challenge ... Day 4 Observations
*I wanted to make friendly eye contact ... a connection ... with someone before class. Shouldn't everyone be smiling at a yoga studio? I feel like the new girl in school.
*I was obsessed with how my body looked in the mirror. Hips looked wide. Wish my core was tighter. The "girls" are sagging way too much.
*I'm frustrated ... the instructor is going too fast. No where near ready for these intermediate or advanced moves. Am I doing this right?
*I should have eaten more and had more water today. Dizzy.
*Emotions? ... a mixture of sad and mad at the end of class. Neither emotion was really strong. Just a sprinkle of both.
Yes I realize these are mostly negative ... That's just how it was today. No sugar coating. Keeping it real.
Wow! It must be true we are our own worst enemies, because you are tight, fit and stunning! It's just a different form of fit than your used to! But you are as, if not more capable than anyone In that class,
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