Tuesday, November 22, 2011
23 out of 30. That's how many classes I completed in my 30 day hot yoga challenge almost a month ago. And instead of looking at it as the glass half empty because I didn't do 30 classes ... I'm saying "Ooo my glass is half FULL!". My main goal was to do 30 days but what I got out of it was even better than doing the entire 30 days. When I enter that yoga studio I'm better able to focus on the NOW ... clear my mind ... even if it's just for 90 minutes. Clear my mind so new, positive, and exciting thoughts can enter. And there have been a lot thoughts. (Not always positive but I'm working on that.) Here's something exciting. I've got one more (big) step to take to successfully become a Can Fit Pro certified personal trainer. Exciting for sure! And scary. So much to learn! And now that it's out there ... there's no turning back. The real work begins. The work to make it happen ... create my own fitness business ... my fitness empire! Wow. Can't believe I just said that. Can I really do this? So nervous. I could use a glass half full right now ... half full of red wine!